Ground Beef, Kale, Sweet Potato Bowl

Yep, three main ingredients. Add in a few little extra seasonings and you’re done. Many delicious and variations for any eating style. For example, my husband does Keto, so he omitted the sweet potato. If you were vegan, omit the beef, etc., you get the point!


6 C Chopped Kale

1 Onion

2 TBSP Garlic Powder

3 TBSP Olive Oil

1 lb. Ground Beef

5 Sweet Potatoes

Bake sweet potatoes with method of choice. (I prefer my InstantPot on the “Pressure” setting and run it on high pressure 2x.) Sauté kale and onions in skillet with olive oil and garlic powder. Brown beef in separate skillet and combine with kale/onion mixture once both cooked thoroughly. Half each sweet potato and cube into bottom of bowl. Add kale/beef mixture on top. Salt & pepper to taste. Enjoy!

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